Clinical Reflexology and Holistic Therapies at The Respite Room

About Us

Rosalyn Hughes MAR

Rosalyn studied and trained for several years and is now a fully qualified Clinical Reflexologist. 

She obtaining the highest certification in this therapy which is the Level 5 Centralia Mastership accredited by Agored Cymru.

Her training included specific work on Cancer and palliative care, fertility and pregnancy, as well as hand and foot reflexology.

"After receiving my own reflexology treatments a few years ago for my own reasons, i realised how effective it can be, it was sometimes the only thing that kept me going. It is incredible what it can do for your health and well being"

Rosalyn Hughes

How can we help you?

What is Reflexology?


The theory that our body and its systems are reflected on our feet and hands, is how the reflexologist works. We apply pressure using our fingers and thumbs to certain points and reflexes on the feet, which in turn correspond to the equivalent parts of the body.

As we do this we are aiming to stimulate the body's own healing, release stress and tension and improve circulation.

At it's core it is a wonderful relaxing treatment, however, many people have found it has helped them with a wide range of common ailments, and increasingly it is being acknowledged by the medical profession as an alternative option for some symptoms and ailments.

Although we can not claim to diagnose or cure, we have been known to help with ;

Anxiety/ Depression/ Chronic Pain/ Migraines/ Menopause/ P.M.T./ Asthma/ Sinus Issues/ Chronic Fatigue/ Insomnia/ Digestive Issues/ I.B.S./ Fertility/ Female Health/ Joint and Back problems and much more.


Professional Memberships